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Jawa Tengah - Sup Ayam Sayur v1.0
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Alfa Irawan
By Alfa Irawan

Jawa Tengah - Sup Ayam Sayur v1.0

7 steps
Prep:15minCook:30min
Notes: 1. For next version 1.1 try to add 1/2 tsp sesame oil 2. For next version 1.2 try to add 2 bay leaves and 3 cardamom grains 3. For next version 1.3 combine point 1 & 2
Updated at: Fri, 19 Jan 2024 20:07:48 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories201.4 kcal (10%)
Total Fat6.4 g (9%)
Carbs25.1 g (10%)
Sugars8.2 g (9%)
Protein10.8 g (22%)
Sodium219.3 mg (11%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat 2 tsbp cooking oil, 8 red onion, 0.5 onion, and 4 pieces garlic until fragrant.
Frying PanFrying Pan
red onionsred onions8
oniononion0.5
garlicgarlic4 pieces
cooking oilcooking oil2 Tbsp
Step 2
Add 500 ml water and chicken pieces, stir until they change color.
Frying PanFrying Pan
chicken meatchicken meat300 gr
waterwater1.5 liters
Step 3
Add 500 ml water, 2 carrots and 2 potatoes. Stir briefly.
Frying PanFrying Pan
potatoespotatoes2
carrotscarrots2
waterwater1.5 liters
Step 4
Add 500 ml water, 4 leaves cabbage, and 5 green beans. Stir briefly.
Frying PanFrying Pan
green beansgreen beans5
cabbagecabbage4 leaves
waterwater1.5 liters
Step 5
Pour in 1.5 ml water, add 1/4 tsp salt, 1 tsp white pepper, 1 tbsp chicken stock and 1 tsp soy sauceLet it boil.
Frying PanFrying Pan
white pepperwhite pepper1 tsp
chicken stockchicken stock1 Tbsp
saltsalt¼ tsp
soy saucesoy sauce1 tsp
Step 6
Once the ingredients are cooked, add 2 celery stalks, 2 spring onions, 3 leek leaves, and 1 tomato; stir well.
Frying PanFrying Pan
celery stalkscelery stalks2
spring onionsspring onions2
leek leavesleek leaves3
tomatotomato1
Step 7
Add onions fried as complements and serve the chicken soup while warm.
BowlBowl
onionsonions

Notes

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