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Nutrition balance score
Great
Glycemic Index
68
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories98.9 kcal (5%)
Total Fat1 g (1%)
Carbs20.2 g (8%)
Sugars1 g (1%)
Protein4.1 g (8%)
Sodium124.1 mg (6%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
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