By Karen Newby
Cannellini bean and leek soup with chilli oil
Instructions
Prep:10min
Updated at: Thu, 28 Dec 2023 20:49:11 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories672.5 kcal (34%)
Total Fat52.9 g (76%)
Carbs37.5 g (14%)
Sugars6.9 g (8%)
Protein12 g (24%)
Sodium1165.1 mg (58%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4leeks
medium, trimmed, white and pale green part only
1 tablespoonolive oil
15gbutter
Optional
3 sprigsthyme
leaves only, roughly chopped
1bay leaf
3garlic cloves
finely chopped
1.3 litresvegetable stock
2 x 400gtins cannellini beans
drained and rinsed
oregano
roughly chopped
parsley
roughly chopped
sea salt
freshly ground black pepper
4red chillies
deseeded and sliced
200mlolive oil
3 sprigsthyme
leaves only
1garlic clove
unpeeled, bashed
Instructions
View on rivercottage.net
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