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Green Spaghetti with Breaded Chicken
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Sasha Garcia
By Sasha Garcia

Green Spaghetti with Breaded Chicken

11 steps
Prep:10minCook:30min
Updated at: Fri, 29 Dec 2023 13:25:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories533.5 kcal (27%)
Total Fat23.7 g (34%)
Carbs54 g (21%)
Sugars4.4 g (5%)
Protein25 g (50%)
Sodium293.2 mg (15%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Air Fry Chiles Poblanos at 400°F for 10 minutes on each side.
Air FryerAir FryerHeat
Chile PoblanosChile Poblanos3
Step 2
2. Cook pasta according to package or until al dente.
PotPot
pastapasta1 pkg
saltsalt
Canola OilCanola Oil
Black pepperBlack pepper
Step 3
3. Place Chiles Poblanos in plastic bag to sweat for 15 mins.
Zip Top BagZip Top Bag
Chile PoblanosChile Poblanos3
Step 4
4. Peel skin off, remove seeds.
Step 5
5. Add to blender: Chile Poblanos, Cream Cheese, Mexican/Salvadorian Sour Cream, Chicken Bouillon, Milk, Salt to Taste, Cilantro, Garlic Cloves, Chile Serranos (optional) & Onion
BlenderBlenderMix
Chile PoblanosChile Poblanos3
Cream CheeseCream Cheese1 cup
Mexican Sour CreamMexican Sour Cream½ cup
milkmilk½ cup
Chicken BouillonChicken Bouillon1 Tbsp
saltsalt
CilantroCilantro1 cup
OnionOnion0.25
garlic clovesgarlic cloves2
SerranosSerranos
Step 6
6. Add blended mixture to large sauce pan and stir occasionally.
Sauce PanSauce Pan
Step 7
7. Bring to a simmer, then add pasta and stir to coat.
Step 8
8. Season Chicken Breasts with Salt, Black Pepper, and Garlic Powder.
saltsalt
Chicken BreastsChicken Breasts2
Garlic PowderGarlic Powder
Black pepperBlack pepper
Step 9
9. Dip chicken into whipped egg mix and coat thoroughly on both sides; Transfer egg covered chicken breast to bread crumbs and coat thoroughly on both sides (repeat process 2-3 times).
BowlBowl
Chicken BreastsChicken Breasts2
Bread CrumbsBread Crumbs
eggseggs2
Step 10
10. Fry Breaded Chicken Breast 3-4 mins on each side.
Sauce PanSauce Pan
Chicken BreastsChicken Breasts2
Canola OilCanola Oil
Step 11
11. Serve pasta with breaded Chicken and enjoy!

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