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Paleo Turkey-Tuna Wedding Soup

6 steps
Prep:15minCook:15min
This recipe is rich in unsaturated fat, protein, magnesium, potassium, fiber, and iron. It is also low in sugar, calories, oil, and cholesterol. The recipe is Paleo-friendly and serves 15 people. It requires only 25 ingredients and is perfect for a wedding feast. Enjoy! 🍲
Updated at: Fri, 19 Jan 2024 09:26:46 GMT

Nutrition balance score

Great
Glycemic Index
21
Low
Glycemic Load
10
Low

Nutrition per serving

Calories367.3 kcal (18%)
Total Fat18.1 g (26%)
Carbs47.4 g (18%)
Sugars1.9 g (2%)
Protein39.4 g (79%)
Sodium219.5 mg (11%)
Fiber24.7 g (88%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large bowl, combine the ground turkey and tuna spinach, almond flour, parsley, basil, oregano, thyme, rosemary, sage, mint, chives, cilantro, dill, tarragon, marjoram, savory, bay leaves, lemon balm, lemon verbena, lemon thyme, lemon basil, lemon grass, lemon mint, lemon sage, lemon rosemary, lemon oregano, and lemon parsley. Mix well.
ground turkeyground turkey1 lb
almond flouralmond flourΒ½ cup
fresh parsleyfresh parsleyΒΌ cup
fresh basilfresh basilΒΌ cup
fresh oreganofresh oreganoΒΌ cup
fresh thymefresh thymeΒΌ cup
fresh rosemaryfresh rosemaryΒΌ cup
fresh sagefresh sageΒΌ cup
fresh mintfresh mintΒΌ cup
fresh chivesfresh chivesΒΌ cup
fresh cilantrofresh cilantroΒΌ cup
fresh dillfresh dillΒΌ cup
fresh tarragonfresh tarragonΒΌ cup
fresh marjoramfresh marjoramΒΌ cup
fresh savoryfresh savoryΒΌ cup
fresh bay leavesfresh bay leavesΒΌ cup
fresh lemon balmfresh lemon balmΒΌ cup
lemon verbenalemon verbenaΒΌ cup
fresh lemon thymefresh lemon thymeΒΌ cup
fresh lemon basilfresh lemon basilΒΌ cup
fresh lemon grassfresh lemon grassΒΌ cup
mintmintΒΌ cup
sagesageΒΌ cup
rosemaryrosemaryΒΌ cup
oreganooreganoΒΌ cup
parsleyparsleyΒΌ cup
spinachspinach1 kilo
tunatuna1 kilo
Step 2
Form the mixture into small meatballs.
Step 3
In a large pot, bring 8 cups of water to a boil.
Step 4
Add the meatballs to the pot and cook for 10-15 minutes, or until cooked through.
Step 5
Serve hot and enjoy!

Beverage

Step 6
In a large pot boil water and add cocoa powder mix thoroughly until powder is blended. Serve hot or warm.
cocoa powdercocoa powder1 kilo
waterwater15 cups

Notes

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