Paleo Turkey-Tuna Wedding Soup
6 steps
Prep:15minCook:15min
This recipe is rich in unsaturated fat, protein, magnesium, potassium, fiber, and iron. It is also low in sugar, calories, oil, and cholesterol. The recipe is Paleo-friendly and serves 15 people. It requires only 25 ingredients and is perfect for a wedding feast. Enjoy! π²
Updated at: Fri, 19 Jan 2024 09:26:46 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
10
Low
Nutrition per serving
Calories367.3 kcal (18%)
Total Fat18.1 g (26%)
Carbs47.4 g (18%)
Sugars1.9 g (2%)
Protein39.4 g (79%)
Sodium219.5 mg (11%)
Fiber24.7 g (88%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
1 lbground turkey
Β½ cupalmond flour
ΒΌ cupfresh parsley
chopped
ΒΌ cupfresh basil
chopped
ΒΌ cupfresh oregano
chopped
ΒΌ cupfresh thyme
chopped
ΒΌ cupfresh rosemary
chopped
ΒΌ cupfresh sage
chopped
ΒΌ cupfresh mint
chopped
ΒΌ cupfresh chives
chopped
ΒΌ cupfresh cilantro
chopped
ΒΌ cupfresh dill
chopped
ΒΌ cupfresh tarragon
chopped
ΒΌ cupfresh marjoram
chopped
ΒΌ cupfresh savory
chopped
ΒΌ cupfresh bay leaves
chopped
ΒΌ cupfresh lemon balm
chopped
ΒΌ cuplemon verbena
chopped
ΒΌ cupfresh lemon thyme
chopped
ΒΌ cupfresh lemon basil
chopped
ΒΌ cupfresh lemon grass
chopped
ΒΌ cupmint
chopped
ΒΌ cupsage
chopped
ΒΌ cuprosemary
chopped
ΒΌ cuporegano
chopped
ΒΌ cupparsley
chopped
1 kilospinach
chopped
1 kilotuna
grounded
1 kilococoa powder
15 cupswater
boiling
Instructions
Step 1
In a large bowl, combine the ground turkey and tuna spinach, almond flour, parsley, basil, oregano, thyme, rosemary, sage, mint, chives, cilantro, dill, tarragon, marjoram, savory, bay leaves, lemon balm, lemon verbena, lemon thyme, lemon basil, lemon grass, lemon mint, lemon sage, lemon rosemary, lemon oregano, and lemon parsley. Mix well.
Step 2
Form the mixture into small meatballs.
Step 3
In a large pot, bring 8 cups of water to a boil.
Step 4
Add the meatballs to the pot and cook for 10-15 minutes, or until cooked through.
Step 5
Serve hot and enjoy!
Beverage
Step 6
In a large pot boil water and add cocoa powder mix thoroughly until powder is blended. Serve hot or warm.
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