Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories665.1 kcal (33%)
Total Fat32.2 g (46%)
Carbs69.1 g (27%)
Sugars10.6 g (12%)
Protein27.9 g (56%)
Sodium1028.9 mg (51%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cook the (vegetarian) sausage in a skillet until browned. Set aside.
Step 2
In the same skillet, sauté shallot, garlic, Italian seasoning, and cherry tomatoes in olive oil.
Step 3
Add tomato sauce, broth or water, and coconut milk. Bring to a simmer.
Step 4
Stir in uncooked potato gnocchi directly into the sauce and cover for 2 minutes to let the gnocchi cook.
Step 5
Add the cooked sausage back in, season with salt and pepper. Add fresh spinach and let it wilt in the sauce.
Step 6
Optionally garnish with walnuts and chili flakes
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