Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories1003.2 kcal (50%)
Total Fat75.3 g (108%)
Carbs42.1 g (16%)
Sugars20.7 g (23%)
Protein65.5 g (131%)
Sodium5750 mg (287%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place a large frying pan on medium heat with 2 tbsp of oil. Once hot, add the halloumi and sear on all sides until golden, 5-8 mins. Set your halloumi aside afterwards.
Step 2
Add 60g of spinach into a blender with the yoghurt and 20ml of water, blend until completely smooth.
Step 3
Add another tbsp of oil into the now-empty frying pan on medium heat. Tip the garlic, ginger and chilli into the hot oil, season with salt and cook stirring for 2-3 mins. Add the garam masala and ½ tsp of black pepper through, cook for 1 min.
Step 4
Add the spinach, a handful at a time, into the spiced mixture and cook until wilted, 4-5 mins. Then, add the frozen peas and cook until hot, 2-3 mins. Remove from the heat then stir in the blended spinach yoghurt. Add the halloumi back in and season with salt, pepper and lemon juice.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
