Pasta with Tomatoes and Arugula
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1
By Justin Ecke
Pasta with Tomatoes and Arugula
Also known as rocket, roquette, rugula and rucola, arugula, aromatic and slightly bitter is a nice contrast to the tomatoes. Serves 4
Updated at: Sun, 28 Jan 2024 17:06:34 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
20
High
Nutrition per serving
Calories252.4 kcal (13%)
Total Fat5 g (7%)
Carbs42.4 g (16%)
Sugars8.1 g (9%)
Protein9.4 g (19%)
Sodium337.9 mg (17%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 teaspoonolive oil
¼ cupProsciutto
chopped, optional
1red onion
small, chopped
2garlic cloves
minced
1 x 28 ouncecan diced tomatoes
including the liquid
2 cupsdry pasta
2 cupsarugula
washed
For Serving:
Instructions
Step 1
Place a large pot of water over high heat and bring to a boil. Add the pasta and cook according to the package instructions or until al dente, about 12 minutes. Drain, reserving ½ cup pasta water.
Step 2
Place a large skillet over medium heat and add the oil. Add the onion and garlic and cook until soft, about 5 minutes. Add the tomatoes and cook 15 minutes. Add ½ cup pasta water. Add the pasta and cook until hot, about 1- 2 minutes.
Step 3
Place the arugula in the bottom of a large shallow bowl, top with the pasta mixture and toss gently. Serve immediately.
Notes
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