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YatzyMyth Northland
By YatzyMyth Northland

Spicy Veggie Spaghetti Soup (with lemon)

4 steps
Prep:5minCook:15min
A spicy and fresh vegetable soup utilizing the stem of broccoli and zest of lemons, so it is not wasted.
Updated at: Tue, 30 Jan 2024 01:15:56 GMT

Nutrition balance score

Great
Glycemic Index
55
Low
Glycemic Load
26
High

Nutrition per serving

Calories236 kcal (12%)
Total Fat1.1 g (2%)
Carbs47.6 g (18%)
Sugars2.9 g (3%)
Protein9.7 g (19%)
Sodium60.8 mg (3%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add water to a saucepan. Add the broth to it.
Sauce PanSauce Pan
Meat brothMeat broth10g
waterwater5 dl
Step 2
Cut up the broccoli stem into small cubes so they boil quicker and are easier to eat. Add the broccoli to the saucepan and cook it on medium heat.
broccoli stembroccoli stem1
Step 3
Cut up the other ingredients into small pieces and add them to the soup. Add also the spaghetti.
red onionred onion0.25
SpaghettiSpaghetti110g
chilichili1
Step 4
Use a cheesegrater to get lemon zest and then add that to the soup together with the pepper last minute to get the most taste.
lemon zestlemon zest
black pepperblack pepper1 tsp

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