Vegetarian Pizza with Salad

Name: Vegetarian Pizza with Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: European, Italian, Mediterranean
Ingredients: 5 whole wheat English muffin, halved; 1 1/4 cup pizza sauce (choose your favorite!); 1 1/4 cup shredded mozzarella cheese (or vegan cheese alternative); 1 1/4 cup chopped assorted vegetables (pick your favorites like bell peppers, mushrooms, onions, olives, spinach, etc.); Optional toppings: fresh herbs (basil, oregano), chili flakes, crushed red pepper; 1 1/4 cup mixed greens (your choice); 5 tablespoon vinaigrette dressing (choose your favorite)

6 steps

Prep:10minCook:10min

This recipe for Vegetarian Pizza with Salad is quick, easy to make, and customizable for everyone to enjoy. Ready to serve in only 20 minutes.

Updated at: Tue, 30 Jan 2024 18:36:26 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories356.5 kcal (18%)

Total Fat18.6 g (27%)

Carbs34.5 g (13%)

Sugars11.6 g (13%)

Protein14.4 g (29%)

Sodium845.4 mg (42%)

Fiber6.7 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

For Pizza:

5whole wheat English muffin

halved

1 ¼ cuppizza sauce

choose your favorite

1 ¼ cupshredded mozzarella cheese

or vegan cheese alternative

1 ¼ cupassorted vegetables

chopped, pick your favorites like bell peppers, mushrooms, onions, olives, spinach

fresh herbs

Optional toppings, basil, oregano

chili flakes

crushed red pepper

For Salad:

1 ¼ cupmixed greens

5 tablespoonvinaigrette dressing

choose your favorite

Instructions

Step 1

Preheat oven to 400°F (200°C).

Step 2

Prepare the pizza: Toast the English muffin halves for 2-3 minutes until lightly golden. Spread pizza sauce evenly on each half.

Step 3

Top it off: Sprinkle with your chosen cheese and vegetable toppings. For an extra kick, add some optional toppings like herbs, chili flakes, or crushed red pepper.

Step 4

Bake it up: Place the pizza halves on a baking sheet and bake for 7-10 minutes, or until the cheese is melted and bubbly.

Step 5

Salad time: While the pizza cooks, wash and prepare your salad greens.

Step 6

Assemble and enjoy: Drizzle your favorite vinaigrette dressing over the salad greens. Once the pizza is ready, take it out of the oven and let it cool slightly. Enjoy your mini pizza alongside your refreshing salad!