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Nisha Melvani
By Nisha Melvani

Beetroot Hummus

Instructions
Prep:10minCook:35min
Make high-protein Beetroot Hummus that tastes incredible. This healthy version is made with red lentils and tahini. It's so creamy, and is the perfect sandwich spread, dip, or protein addition to any veggie bowl! It lasts 5 days in the fridge. Plus, it's gluten-free, dairy-free, and vegan.
Updated at: Tue, 13 Feb 2024 11:39:37 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
7
Low

Nutrition per serving

Calories52.5 kcal (3%)
Total Fat3.2 g (5%)
Carbs5.3 g (2%)
Sugars1.1 g (1%)
Protein1.7 g (3%)
Sodium171.6 mg (9%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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