By Daniel Barboza
INDIAN 101 CHETTINAD CHICKEN CURRY ๐๐๐ฎ๐ณ
INDIAN 101: CHETTINAD CHICKEN CURRY ๐๐๐ฎ๐ณ
This is one of my favourite chicken curries from the Chettinad region of South India. I know it's pretty ingredient heavy, but let that not put you off. Most of the spices can be bought online, and can be used in a number of Indian recipes. If you are investing the time, I suggest making a big batch of the Chettinad masala as you'll be making this curry again and again and again!
1kg chicken thighs, skinless and on the bone
1 + 1 tsp each ginger and garlic
1/4 tsp turmeric
Juice of half lemon
Masala:
3 dried red chillies
4 green cardamoms
1 tsp black peppercorns
1 tsp fennel seeds
1/2 tsp cumin seeds
1 tbsp coriander seeds
3 tbsp grated coconut
3-4 pieces black Stone flower (see notes)
1 cinnamon stick
4 cloves
1 bay leaf, optional
Salt and pepper
2 tbsp coconut oil
10-12 Thai shallots or 1 medium red onion
10-12 curry leaves
2 ripe tomatoes (tinned or fresh)
Green chillies and red onions, to garnish
1. Marinate the chicken for 30 mins.
2. Toast and grind all the spices and coconut for the masala.
3. Fry the shallots, ginger and garlic for 3 minutes. Add curry leaves and tomatoes and cook down to a paste. Then add the chicken and masala and cook on a low heat adding a splash of water if required. I like this curry quite thick, but you can add more water if you want more gravy.
4. Garnish with onion rings and green chilies before serving.
Notes:
Black Stone Flower (Kalpasi/Patthar Phool) is a dried lichen with an earthy smell and flavour. It's commonly used in Chettinad cuisine, but can be a tricky one to find unless you visit a specialty South Indian store. It's hard to substitute, but the dish will still be delicious without it.
Enjoy!
Updated at: Mon, 19 Feb 2024 03:17:38 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Nutrition per serving
Calories1634.4 kcal (82%)
Total Fat74.1 g (106%)
Carbs141.3 g (54%)
Sugars61 g (68%)
Protein127.5 g (255%)
Sodium3261.1 mg (163%)
Fiber44 g (157%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1kgchicken thighs skinless
and on the bone
1 tspginger
1 tspgarlic
ยผ tspturmeric
0.5juice of lemon
3dried red chillies
4green cardamoms
1 tspblack peppercorns
1 tspfennel seeds
ยฝ tspcumin seeds
1 Tbspcoriander seeds
3 Tbspgrated coconut
3 piecesblack Stone flower
1cinnamon stick
4cloves
1bay leaf
optional
salt
pepper
2 Tbspcoconut oil
10Thai shallots
or 1 medium red onion
10curry leaves
2tomatoes tinned
ripe, or fresh
Green chillies
red onions
to garnish
Instructions
Step 1
1. Marinate the chicken for 30 mins.
Step 2
2. Toast and grind all the spices and coconut for the masala.
Step 3
3. Fry the shallots, ginger and garlic for 3 minutes. Add curry leaves and tomatoes and cook down to a paste. Then add the chicken and masala and cook on a low heat adding a splash of water if required. I like this curry quite thick, but you can add more water if you want more gravy.
Step 4
4. Garnish with onion rings and green chilies before serving.
Step 5
Enjoy!
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