Jerk chicken bowls
100%
0
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
37
High
Nutrition per serving
Calories585.9 kcal (29%)
Total Fat16.1 g (23%)
Carbs74.5 g (29%)
Sugars18.4 g (20%)
Protein39.9 g (80%)
Sodium954.7 mg (48%)
Fiber17.5 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 poundchicken breasts
¼ cupJamaican jerk seasoning
1red bell pepper
15 ouncesred beans
2avocadoes
1mango
peeled, chopped
For sauce
Instructions
No instructions yet
Notes
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