Marry Me Chicken (macro friendly version
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By Jillian Graham
Marry Me Chicken (macro friendly version
4 steps
Prep:15minCook:30min
Updated at: Wed, 20 Mar 2024 20:58:53 GMT
Nutrition balance score
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Ingredients
4 servings
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1 packageprotein pasta
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½ tspgarlic powder
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½ tsppaprika
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¼ tspseasoning salt
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¼ tspitalian seasoning
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5chicken tenders
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1 jarAlfredo sauce
creamy
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2 spoonfulssundried tomatoes
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¼ cuponions
diced
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¼ cupmushrooms
diced
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½ tspgarlic
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½ tspitalian seasoning
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½ tspseasoning salt
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red pepper flakes
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½ cupchicken broth
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spinach
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Frozen zucchini
spiral package
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Mozzarella cheese
Instructions
Step 1
Cook pasta over stove until complete, drain, set aside
Step 2
Season chicken and put in air fryer for 400 degrees for 5 minutes on each side.
Step 3
Put butter in skillet with onions and mushrooms and cook them down until they’re tender. Add in additional seasonings. Add in 1/2 a jar of Alfredo sauce and 1/2 cup of chicken broth. Let simmer and then add in a handful of spinach and let cook down.
Step 4
Spoon out pasta, add in (optional) zucchini spirals, put on sliced chicken and sauce, put cheese on top, and enjoy.
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