Curry Stand Tikka Masala
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories416.5 kcal (21%)
Total Fat25.9 g (37%)
Carbs11.1 g (4%)
Sugars7 g (8%)
Protein34.3 g (69%)
Sodium824.5 mg (41%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1onion
finely chopped
4cloves garlic
minced
1 tablespoonground cumin
1 teaspoonground ginger
1 x 14 ouncecan tomato sauce
1 teaspooncayenne pepper
½ teaspoonground cinnamon
¼ teaspoonground turmeric
2 teaspoonspaprika
1 tablespoonvegetable oil
½ teaspooncurry powder
2 tablespoonsghee
clarified butter
1 cuphalf & half
1 teaspoonsalt
or more to taste
1 tablespoonwhite sugar
or more to taste
2 poundschicken breast
Instructions
No instructions yet
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
