Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
25
High
Nutrition per serving
Calories434.8 kcal (22%)
Total Fat13.3 g (19%)
Carbs56 g (22%)
Sugars11.4 g (13%)
Protein24 g (48%)
Sodium1167 mg (58%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 lbground beef
1 cuponions
diced
1 cupjulienned carrots
1 cupcelery
chopped
2cloves garlic
minced
2 x 14.5 ozcan diced tomatoes
undrained
1 x 15 ozcan red kidney beans
undrained
15 ozcan great northern white beans
undrained
15 ozcan tomato sauce
12 ozV-8 juice
can, V8
1 Tbspvinegar
1 tspsalt
1 tspdried oregano
1 tspdried basil
½ tspdried thyme
½ tsppepper
0.5 lbditali pasta
Montreal steak seasoning
optional
Instructions
Step 1
Season ground beef with steak sauce if desired
Step 2
Brown ground beef in stock pot, drain
Step 3
Add in onions, carrot, celery, and garlic and sauté for 10 minutes
Step 4
Add all remaining ingredients (except pasta) and stir well
Step 5
Cover and simmer for one hour
Step 6
After about 45 minutes of simmering, cook pasta in separate sauce pan according to directions
Step 7
Save a cup of drained pasta water (optional) to add in to the soup
Step 8
Add cooked pasta to soup pot and simmer for 5-10 minutes
Step 9
Serve with sourdough bread













