Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
132
High
Nutrition per serving
Calories1219.7 kcal (61%)
Total Fat15.6 g (22%)
Carbs233.7 g (90%)
Sugars12.4 g (14%)
Protein39.9 g (80%)
Sodium1182.2 mg (59%)
Fiber26.6 g (95%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 cupsKale
chopped
1Black beans can
4 earscorn
cooked in air fryer
2 cupsrice
or quinoa
8 ozBella mushrooms
Sliced and roasted
Poblano pepper
sliced thinly and roasted
8 ozcherry tomatoes
chopped
cilantro
for garnish
avocado
for garnish
black olives
sliced, for garnish
feta cheese
for garnish
1 tablespoonspicy salsa
or pico de gallo
Tortilla strips
if desired
Instructions
No instructions yet
Notes
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