Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
3
Low
Nutrition per serving
Calories155.2 kcal (8%)
Total Fat10.2 g (15%)
Carbs6.5 g (2%)
Sugars3.4 g (4%)
Protein9.7 g (19%)
Sodium175.6 mg (9%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Pan fry first 3 ingredients until tofu is crispy
Step 2
Mix the rest of the ingredients into a sauce. Add to tofu and fry for 2 min.
Notes
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