Breakfast Smoothie (Vegetarian)

Saying you don’t have time for a healthy filling breakfast doesn’t wash with us, as this breakfast smoothie can be whipped up in a matter of seconds. It can also be used as a meal replacement and as it has an energy density of just over 1 calorie per gram and nearly a quarter of your recommended daily fibre intake it should help you feel fuller for longer. This smoothie also provides a high proportion of the recommended intake of many vitamins and minerals. The fruit in this recipe can be switched depending on your personal preference and a dash of honey or maple syrup can be added if you need additional sweetness without affecting the low energy density.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Place all the ingredients in a blender and blitz for 10 seconds. Serve. Makes one large or two small drinks.