Lentejas Mexicana
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By andres carrera
Lentejas Mexicana
A nice tomatoes stewed lentils with eggs and bacon perfect for a nice hearty meal for the family 💖
Updated at: Thu, 02 May 2024 20:50:16 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
6
Low
Nutrition per serving
Calories238.7 kcal (12%)
Total Fat12.1 g (17%)
Carbs18.3 g (7%)
Sugars1.5 g (2%)
Protein14.3 g (29%)
Sodium223.1 mg (11%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil lentils till soft
Step 2
Cook eggs till boiled over hard
Step 3
Cook bacon in pan saving bacon fat
Step 4
Place bacon and eggs in lentils
Step 5
Chop tomatoes and onions and blend together to create sauce
Step 6
Pour sauce into lentils
Step 7
Reduce for 30 minutes until lentils thicken
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