The 3 minute microwave breakfast that ticks all the boxes ✔️🤌🏼

The 3 minute microwave breakfast that ticks all the boxes ✔️🤌🏼 After loving the “lazy girl pancake” (recipe on my feed), my new hobby is creating quick but tasty microwave breakfasts 🙃🤣 You will need 👇🏼 🫐 125g frozen berries 🍋 1.5 tsp of lemon juice 🥣 30g of oats 🥄 25g vanilla protein powder (substitute below) 🙃 1/2 tsp cinnamon 🍯 1/2 Tbsp syrup/ honey/ agave 🥜 15g peanut butter (substitute below) 🥛 1/2 Tbsp of almond milk: IF mix is too dry (add slowly!) HOW TO👇🏼 Assemble as demonstrated in the video 🫶🏼! SUBSTITUTES 👇🏼 - Protein powder: sub for oat flour + add 1 Tbsp of syrup instead of 1/2 a Tbsp - Peanut butter: sub for melted butter or coconut oil - NO MICROWAVE? Use an air fryer: 15 mins @ 150 or fan oven: 15 mins @ 170*C 😁🫂💙See you next week for another recipe!

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Put the berries in the microwave with lemon juice for a minute

Step 2

Combine the rest in a separate bowl and then pour on top of the berries

Step 3

Put it in the microwave for 2 more minutes