Kapha balancing porridge
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Nutrition balance score
Good
Glycemic Index
50
Low
Nutrition per recipe
Calories1107.9 kcal (55%)
Total Fat27.2 g (39%)
Carbs212.1 g (82%)
Sugars102.8 g (114%)
Protein25.9 g (52%)
Sodium291.3 mg (15%)
Fiber25.5 g (91%)
% Daily Values based on a 2,000 calorie diet
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