Kapha balancing porridge
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Nutrition balance score
Good
Glycemic Index
47
Low
Nutrition per recipe
Calories1534.3 kcal (77%)
Total Fat34.5 g (49%)
Carbs288.3 g (111%)
Sugars103.9 g (115%)
Protein40.7 g (81%)
Sodium298.1 mg (15%)
Fiber36.9 g (132%)
% Daily Values based on a 2,000 calorie diet
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