Kapha balancing porridge
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Nutrition balance score
Good
Glycemic Index
51
Low
Nutrition per recipe
Calories1155.4 kcal (58%)
Total Fat27.2 g (39%)
Carbs213.3 g (82%)
Sugars105.2 g (117%)
Protein24.7 g (49%)
Sodium291.3 mg (15%)
Fiber26.7 g (95%)
% Daily Values based on a 2,000 calorie diet
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