Surinamese Javanese Nasi Goreng
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Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
22
High
Nutrition per serving
Calories280.4 kcal (14%)
Total Fat5.7 g (8%)
Carbs40.9 g (16%)
Sugars1.9 g (2%)
Protein15.2 g (30%)
Sodium1470 mg (74%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500 gramsbasmati rice
cooked
250 gramschicken breast
cooked and shredded
3 TbspOil
for frying
0.5onion
finely chopped
5 clovesgarlic
minced
0.5tomato
chopped
½ teaspoonshrimp paste
terasi belacan
1 teaspoongalanga root
laos, finely chopped
1 teaspoonblack pepper
3 tablespoonssoy sauce
preferably sweet ketjap
2 tablespoonlight soy
1bouillon cube
3 sprigsparsley
chopped
2green onions
chopped, optional
Instructions
Step 1
1. Heat a large pan or wok over medium heat and add a few tablespoons of oil.
Step 2
2. Sauté the chopped onion (1/2 onion), garlic (2 cloves, minced), laos (1 teaspoon, finely chopped), and kencur (1 teaspoon, finely chopped) until the onion becomes translucent.
Step 3
3. Add the trassi (1/2 teaspoon) and stir-fry for another minute until fragrant.
Step 4
4. Add the shredded chicken (250 grams) and chopped tomato (1/2 tomato) to the pan. Stir well to combine.
Step 5
5. Sprinkle in the white or black pepper (1/2 teaspoon) and crumble in the maggi bouillon cube (1 cube).
Step 6
6. Add the cooked rice (500 grams) to the pan and stir-fry, ensuring the rice is evenly mixed with the other ingredients.
Step 7
7. Pour in the light soy sauce (2 tablespoons) and sweet soft sauce / kecap manis (3 tablespoons) and mix thoroughly.
Step 8
8. Stir in the chopped parsley(a few sprigs) and/or green onions (2 green onions), cooking for an additional 2-3 minutes until the vegetables are tender but still crisp.
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