Butter Chicken
100%
0
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories437 kcal (22%)
Total Fat22.1 g (32%)
Carbs23.1 g (9%)
Sugars9.3 g (10%)
Protein38.6 g (77%)
Sodium1309.5 mg (65%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1.5 lbsboneless skinless chicken thighs
cut into 3 inch pieces

cinnamon stick
3 long

2 Tbspkasoori methi
dried fenugrek leaves

1 Tbspoil

1 cuponions
chopped

2 Tbspginger garlic paste

14 ozcan pureed tomatoes

1 tspsalt

½ tspturmeric powder

⅛ tspRed Chilli powder

⅛ tspKashmiri Chilly Powder

2 tspsmoked paprika

1 tspgaram masala

¼ tspcoriander powder

½ cupheavy cream

1 tspsugar

1 Tbspketchup
adjust as needed
Instructions
Step 1
In a pan over medium-high heat add cinnamon sticks and kasoori methi and stir for few seconds.
Step 2

Add chopped onions and sauté till it becomes translucent.
Step 3
Add ginger garlic paste and keep stirring on low heat. Warning - it will stick and burn easily. Stir until raw smell disappears.
Step 4
Add tomatoes, salt, turmeric, red chili, Kashmiri chilly, smoked paprika, garam masala, and coriander. Stirring occasionally, cover and cook until things come to a simmer.
Step 5
Stir in chicken and and let it cook in the sauce.
Step 6
When chicken is cooked, add heavy cream, sugar and adjust salt and heat per taste. ketchup also helps.
Step 7
Turn off stove and garnish with cilantro/coriander leaves if desired
Step 8
Tips: If too tangy add cream/milk to balance acidity. If it is little blah, add a little ketchup or lime juice.
Notes
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