Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories788.8 kcal (39%)
Total Fat49.6 g (71%)
Carbs14 g (5%)
Sugars3.4 g (4%)
Protein69.6 g (139%)
Sodium1285.8 mg (64%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 180 Degress Celcius
Step 2
Mix flour, paprika, mixed herbs. Add the oxtail, and coat until the meat is well coated.
Step 3
Heat the oil in an oven proof pot and brown the oxtail. Add onion, garlic, carrot and cook for 5 minutes.
Step 4
Add stock, tomatoes, wine and bay leaves. Cover and place in the oven for 3 hours.
Notes
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Delicious
Easy
Moist
One-dish
Special occasion
