Kidney Bean and Potato Curry with Spinach - Good Eatings

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Serve with

Step 2

Peel and slice the onion into halfmoons. Also peel the garlic cloves and slice them into thin slivers.

Step 3

Heat the oil in a dutch oven or good sized pot. Once hot sprinkle in the cumin seeds and cover them in the oil. Leave for a couple of minutes on a medium low heat until they are shimmering and have turned a deeper golden colour.

Step 4

Add the onion and sauté for 3-4 minutes, until softened and a little golden around the edges. Then add the sliced garlic and sauté for another minute, until fragrant.

Step 5

Pour in the chopped tomatoes and water. Sprinkle in the curry powder and garam masala. Mix well and turn up the heat.

Step 6

Add in the potatoes and beans and mix them through the gravy. Bring to a boil and then reduce to a simmer and leave to cook for 10 minutes like this. This will allow the flavours to come together nicely.

Step 7

Finally take off the heat and fold through the spinach until it wilts.

Step 8

Serve with rice or flat bread and a salad.