Omelet
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Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Nutrition per serving
Calories416.4 kcal (21%)
Total Fat29.6 g (42%)
Carbs19.2 g (7%)
Sugars10.1 g (11%)
Protein19.8 g (40%)
Sodium714.4 mg (36%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
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