Overnight Oats
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Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories357.6 kcal (18%)
Total Fat15.5 g (22%)
Carbs40 g (15%)
Sugars2.4 g (3%)
Protein17.6 g (35%)
Sodium86.5 mg (4%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Stir all ingredients together in a container with lid and refrigerate overnight.
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