High protein Seitan Ragout 💗✨

Hello! Here's a recipe for seitan that you can use in your stews and sauce dishes, to replace meat that's starting to fray. It's perfect for a bourguignon, a carbonnade, a pot-au-feu, etc. Once prepared, the seitan is first grilled so that it is forced into its crust for the rest of the cooking, then simmered directly in the sauce, absorbing all the flavours. If you follow the steps in the video, you'll end up with a seitan that comes apart perfectly, bursting with delicious sauce :) Here I've made a Slovenian-style goulash, just like I used to eat when I was little :) You can add carrots, mushrooms, cabbage, smoked tofu, a good sauerkraut or potato knödel ^^ Whatever you like! Don't hesitate to give me feedback in the comments if you make this recipe or if you use it in your own way, it's very useful for me to know how it went on your side and I'm obviously very pleased if you liked it! Happy cooking and bon appétit 😊😊

Great

% Daily Values based on a 2,000 calorie diet