Julie's Basic Scrambled Eggs
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By Julie Gant
Julie's Basic Scrambled Eggs
1 step
Prep:4minCook:5min
Soft scrambled eggs, which may contain salt, pepper, dried sage, dried rosemary, and more.
Updated at: Mon, 23 Sep 2024 02:17:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories282.3 kcal (14%)
Total Fat17.5 g (25%)
Carbs11.3 g (4%)
Sugars1 g (1%)
Protein18.8 g (38%)
Sodium1121.2 mg (56%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add oil to a pan and heat. Scramble the eggs, yogurt, and any seasonings other than salt in a bowl. Once pan is ready, cook eggs to desired doneness, adding salt at very end. Can add vegetables or tomatoes, avocado, etc as desired.
Notes
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