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Jacquelyn Morris
By Jacquelyn Morris

Cheesy Garlic Chicken Wraps

5 steps
Prep:10minCook:25min
Cheesy Garlic Chicken Wraps Ingredients 🛒 2 large chicken breasts, diced 1 tbsp olive oil 2 tsp garlic powder 1 tsp onion powder 1 tsp paprika Salt and pepper, to taste 1 cup shredded cheddar cheese 1/2 cup shredded mozzarella cheese 4 large flour tortillas 1/2 cup creamy garlic sauce (store-bought or homemade) Fresh parsley, chopped (optional, for garnish) Directions 👨‍🍳 Season the chicken: In a large bowl, mix the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper until evenly coated. Cook the chicken: Heat a non-stick skillet over medium heat. Add the seasoned chicken and cook for 6-8 minutes, until fully cooked and browned on all sides. Remove from heat and set aside. Assemble the wraps: Lay out the tortillas and spread a spoonful of creamy garlic sauce on each one. Top with the cooked chicken, then sprinkle with shredded cheddar and mozzarella cheeses. Melt the cheese: Fold the tortillas over the filling and place them back in the skillet, cooking for 2-3 minutes on each side until the cheese is melted and the tortillas are golden brown. Serve: Slice the wraps in half, garnish with fresh parsley if desired, and enjoy immediately! Prep Time ⏲️ 10 minutes Cook Time ⏲️ 15 minutes Total Time ⏲️ 25 minutes Servings 🍽️ 4 wraps Calories 🔥 450 kcal per wrap
Updated at: Mon, 23 Sep 2024 14:24:38 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
8
Low

Nutrition per serving

Calories654.4 kcal (33%)
Total Fat42.9 g (61%)
Carbs25.1 g (10%)
Sugars1.8 g (2%)
Protein38 g (76%)
Sodium859.7 mg (43%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season the chicken: In a large bowl, mix the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper until evenly coated.
Step 2
Cook the chicken: Heat a non-stick skillet over medium heat. Add the seasoned chicken and cook for 6-8 minutes, until fully cooked and browned on all sides. Remove from heat and set aside.
Step 3
Assemble the wraps: Lay out the tortillas and spread a spoonful of creamy garlic sauce on each one. Top with the cooked chicken, then sprinkle with shredded cheddar and mozzarella cheeses.
Step 4
Melt the cheese: Fold the tortillas over the filling and place them back in the skillet, cooking for 2-3 minutes on each side until the cheese is melted and the tortillas are golden brown.
Step 5
Serve: Slice the wraps in half, garnish with fresh parsley if desired, and enjoy immediately!

Notes

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