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By Maryša Harkonnen Pinterová
WIP: Healthy pumpkin cake
Created from this recipe: https://sallysbakingaddiction.com/best-pumpkin-cake
TODO: Healthier frosting
Updated at: Tue, 22 Jul 2025 11:14:08 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories157.8 kcal (8%)
Total Fat3.2 g (5%)
Carbs27 g (10%)
Sugars10.4 g (12%)
Protein6.1 g (12%)
Sodium366.2 mg (18%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
145goats
ground
25gspelt flour
1 ⅓ teaspoonsbaking powder
⅔ teaspoonsbaking soda
⅔ teaspoonssalt
40gvanillin sugar
or mix vanilla extract and vanilla aroma
1 ⅓ teaspooncinnamon
mix of ceylon and the stronger
1 teaspoongingerbread spice mix
2eggs
140ggreek yoghurt
fullfat
60gchicory syrup
250gpumpkin puree
or baked pumpkin
Instructions
Step 1
Start preheating oven to 175C
Step 2
Put all dry ingredients into bowl and mix them
Step 3
Mix pumpkin into puree if you dont have premade one
Step 4
Mix all wet ingredients including puree in bigger bowl
Step 5
Put baking paper into baking pan
Step 6
mix dry ingredients into wet ingredients, try to not to overmix
Step 7
Put the ingredients into baking pan and spread it evenly by spoon or spatula
Step 8
Put into preheated oven and bake for 30-35 minutes, try doneness with toothpick











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