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By Maryša Harkonnen Pinterová
WIP: Healthy pumpkin cake
Created from this recipe: https://sallysbakingaddiction.com/best-pumpkin-cake
TODO: Healthier frosting
Updated at: Tue, 03 Dec 2024 22:48:47 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories176.6 kcal (9%)
Total Fat2.4 g (3%)
Carbs33.1 g (13%)
Sugars16.5 g (18%)
Protein6.4 g (13%)
Sodium366.4 mg (18%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
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145goats
ground
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25gspelt flour
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1 ⅓ teaspoonsbaking powder
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⅔ teaspoonsbaking soda
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⅔ teaspoonssalt
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40gvanillin sugar
or mix vanilla extract and vanilla aroma
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50gsugar
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1 ⅓ teaspooncinnamon
mix of ceylon and the stronger
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1 teaspoongingerbread spice mix
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2eggs
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140ggreek yoghurt
fullfat
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60gchicory syrup
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250gpumpkin puree
or baked pumpkin
Instructions
Step 1
Start preheating oven to 175C
Step 2
Put all dry ingredients into bowl and mix them
Step 3
Mix pumpkin into puree if you dont have premade one
Step 4
Mix all wet ingredients including puree in bigger bowl
Step 5
Put baking paper into baking pan
Step 6
mix dry ingredients into wet ingredients, try to not to overmix
Step 7
Put the ingredients into baking pan and spread it evenly by spoon or spatula
Step 8
Put into preheated oven and bake for 30-35 minutes, try doneness with toothpick
Notes
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