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By Maryša Harkonnen Pinterová
WIP: Healthy pumpkin cake
Created from this recipe: https://sallysbakingaddiction.com/best-pumpkin-cake
TODO: Healthier frosting
Updated at: Tue, 03 Dec 2024 22:48:47 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories175.4 kcal (9%)
Total Fat2.4 g (3%)
Carbs30.1 g (12%)
Sugars13.4 g (15%)
Protein6.4 g (13%)
Sodium366 mg (18%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
145goats
ground
25gspelt flour
1 ⅓ teaspoonsbaking powder
⅔ teaspoonsbaking soda
⅔ teaspoonssalt
40gvanillin sugar
or mix vanilla extract and vanilla aroma
50gsugar
1 ⅓ teaspooncinnamon
mix of ceylon and the stronger
1 teaspoongingerbread spice mix
2eggs
140ggreek yoghurt
fullfat
60gchicory syrup
250gpumpkin puree
or baked pumpkin
Instructions
Step 1
Start preheating oven to 175C
Step 2
Put all dry ingredients into bowl and mix them
Step 3
Mix pumpkin into puree if you dont have premade one
Step 4
Mix all wet ingredients including puree in bigger bowl
Step 5
Put baking paper into baking pan
Step 6
mix dry ingredients into wet ingredients, try to not to overmix
Step 7
Put the ingredients into baking pan and spread it evenly by spoon or spatula
Step 8
Put into preheated oven and bake for 30-35 minutes, try doneness with toothpick
Notes
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