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By Belen Ortega
Spinach curry with green chilli, yogurt and Indian cheese - 70
Updated at: Sat, 26 Oct 2024 21:59:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Nutrition per recipe
Calories2929.2 kcal (146%)
Total Fat213.5 g (305%)
Carbs168.2 g (65%)
Sugars114.7 g (127%)
Protein89.1 g (178%)
Sodium3612.9 mg (181%)
Fiber21.6 g (77%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
75gghee
or butter
75mlvegetable oil
400gonions
finely chopped
30gginger
grated
30ggarlic
finely chopped
1 tspturmeric
1 tspGaram masala
1 tspkashmiri chilli powder
400gpaneer
cut into 3cm cubes
1 tspsalt
500gspinach
washed and roughly chopped
1fresh green chilli
100gnatural yogurt
coriander leaves
chopped
double cream
to finish, optional
Instructions
No instructions yet












