Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories465.3 kcal (23%)
Total Fat25.4 g (36%)
Carbs23.5 g (9%)
Sugars17.1 g (19%)
Protein38.6 g (77%)
Sodium886 mg (44%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
분량의 양념장을 대패삼겹살과 볼에 넣어 조물조물 버무려준다
Step 2
기름을 두르고 센불에서 빠르게 볶아준다.
Step 3
마지막에 올리고당을 넣어 당도를 맞춰준다
Step 4
참기름 통깨를 뿌려 마무리
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