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Buckwheat Protein Pancake
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Minimalist Foodie
By Minimalist Foodie

Buckwheat Protein Pancake

Instructions
Prep:15minCook:15min
➡️ Buckwheat Protein Pancakes Recipe 🥞 Ingredients: 1 cup buckwheat flour 1 cup all-purpose flour 1 tbsp chia seeds 1/2 cup maple syrup maybe or moreee 🥳 2 tbsp brown sugar (optional) Egg replacer powder 1/2 cup protein powder. I use Botanika anti-inflammatory one. 1 cup and half almond milk or until you like the texture 👀 Mix all the ingredients together, cook on a hot griddle, and enjoy topping it off with your favorite fruits, nuts, or syrup! 🌟
Updated at: Tue, 03 Dec 2024 16:29:06 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories247.5 kcal (12%)
Total Fat4.7 g (7%)
Carbs34.5 g (13%)
Sugars17.8 g (20%)
Protein17.8 g (36%)
Sodium124.3 mg (6%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

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