Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
0
Low
Nutrition per serving
Calories87 kcal (4%)
Total Fat7 g (10%)
Carbs1.1 g (0%)
Sugars4.8 g (5%)
Protein1.9 g (4%)
Sodium737.8 mg (37%)
Fiber9.7 g (34%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
미역줄기를 세척해주세요
Step 2
끓는물에 데쳐줍니다
Step 3
먹기 좋게 잘라주세요
Step 4
다진마늘을 먼저 볶아주세요
Step 5
미역줄기를 넣고 간을 합니다
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