Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories146.6 kcal (7%)
Total Fat7.4 g (11%)
Carbs18.9 g (7%)
Sugars8.9 g (10%)
Protein3.5 g (7%)
Sodium1122.1 mg (56%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
미역줄기를 손질해주세요
Step 2
끓는물에 데쳐줍니다
Step 3
먹기 좋은 크기로 잘라주세요
Step 4
다진마늘을 넣고 먼저볶습니다
Step 5
간장, 참기름을 넣고 간을 해주세요
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
