Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories97 kcal (5%)
Total Fat7.3 g (10%)
Carbs4.6 g (2%)
Sugars8.6 g (10%)
Protein2.1 g (4%)
Sodium534.5 mg (27%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
미역줄기를 손질해주세요
Step 2
끓는 물에 데쳐주세요
Step 3
먹기 좋은 크기로 잘라줍니다
Step 4
다진마늘을 볶은 후 넣어주세요
Step 5
참치액을 넣고 간을 합니다
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
