Nutrition balance score
Great
Glycemic Index
14
Low
Glycemic Load
3
Low
Nutrition per serving
Calories196.2 kcal (10%)
Total Fat8.7 g (12%)
Carbs23.1 g (9%)
Sugars5 g (6%)
Protein12 g (24%)
Sodium127.6 mg (6%)
Fiber14.7 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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