
By Leda Chung
Tiktok Best Baked Oats
4 steps
Prep:10minCook:20min
From tiktok. Best base level baked oats. Add whatever toppings you want!
Updated at: Wed, 04 Dec 2024 20:57:02 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories163.5 kcal (8%)
Total Fat4.8 g (7%)
Carbs23.2 g (9%)
Sugars6 g (7%)
Protein7.1 g (14%)
Sodium364.7 mg (18%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Put all the ingredients in a blender. Blend until smooth or to your liking.
Step 2
Pour into an oiled ramekin. Add whatever toppings you want baked in now.
Step 3
350f or 175c for 20 minutes. Bake longer if you want it less gooey in the center
Step 4
Optionally you can do 2-3x the recipe and keep in the fridge to bake later. Lasts 3 days sealed in the fridge.
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