Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories158.4 kcal (8%)
Total Fat8.1 g (12%)
Carbs21.2 g (8%)
Sugars16.6 g (18%)
Protein1.6 g (3%)
Sodium21.6 mg (1%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
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Step 2
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Step 3
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Step 4
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