Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories164.1 kcal (8%)
Total Fat8.4 g (12%)
Carbs22.2 g (9%)
Sugars16.7 g (19%)
Protein1.9 g (4%)
Sodium22.2 mg (1%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
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Step 2
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Step 3
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Step 4
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