Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
5
Low
Nutrition per serving
Calories115.8 kcal (6%)
Total Fat7.7 g (11%)
Carbs11.9 g (5%)
Sugars8.6 g (10%)
Protein1.2 g (2%)
Sodium16.9 mg (1%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
오이, 부추를 손질 후 먹기 좋게 잘라줍니다
Step 2
설탕, 식초, 고춧가루, 참치액, 참기름을 넣어줍니다
Step 3
골고루 잘 무쳐줍니다
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