Smoky Slow Cooker Black Bean Stew

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Heat the olive oil in a pan over medium heat.

Step 2

Sauté the onions, garlic, and carrots until softened (about 5 minutes).

Step 3

Add the smoked paprika, cumin, coriander, and cinnamon (if using) and cook for 1 minute to release the aromas.

Step 4

Transfer the sautéed mixture to the slow cooker.

Step 5

Add the soaked black beans, chopped chillies, canned tomatoes, vegetable bouillon, and bay leaves. Stir to combine.

Step 6

Cover and cook on low heat for 8-10 hours or on high heat for 4-6 hours, until the beans are tender.

Step 7

Stir occasionally if possible, adding more water or stock if the stew gets too thick.

Step 8

Once the beans are cooked, season with salt, pepper, and lime juice to taste.

Step 9

Remove the bay leaves.

Step 10

Ladle into bowls and garnish with fresh coriander.

Step 11

Serve with crusty bread, rice, or a dollop of sour cream if desired.