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David xavier
By David xavier

Uncle Robbie’s Lettuce wraps

Serve with sweet chili sauce and chili powder
Updated at: Sun, 22 Dec 2024 18:18:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
2
Low

Nutrition per serving

Calories68.1 kcal (3%)
Total Fat3.9 g (6%)
Carbs5.1 g (2%)
Sugars1.8 g (2%)
Protein3.7 g (7%)
Sodium338.3 mg (17%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
add the onions to a wok first and cook them until softened, then add the minced garlic towards the end of cooking as garlic burns much faster than onions and needs less cooking time to achieve its full flavor
add the onions to a wok first and cook them until softened, then add the minced garlic towards the end of cooking as garlic burns much faster than onions and needs less cooking time to achieve its full flavor
WokWok
spring onionsspring onions
Red onionsRed onions
minced garlicminced garlic
gheeghee
Step 2
Add your chicken and corn and season with salt, pepper and soy sauce and cook till chicken is cooked through
Add your chicken and corn and season with salt, pepper and soy sauce and cook till chicken is cooked through
chicken mincechicken mince
sweet cornsweet corn
soy saucesoy sauce
saltsalt
pepperpepper
Step 3
On a sheet of lettuce, lay some grated carrot and season with chili powder, add your chicken and corn filling and top with sweet chili sauce
lettucelettuce
grated carrotgrated carrot

Notes

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