By Travis Ann Arnold
Chickpea and Vegetable Curry
3 steps
Cook:35min
Updated at: Mon, 06 Jan 2025 16:18:37 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
10
Low
Nutrition per serving
Calories267.7 kcal (13%)
Total Fat16.5 g (24%)
Carbs24.4 g (9%)
Sugars6.8 g (8%)
Protein6.1 g (12%)
Sodium589.1 mg (29%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat olive oil in a skillet. Sauté onion, garlic, and ginger until fragrant.
Step 2
Add carrots, zucchini, curry powder, chickpeas, coconut milk, and broth. Simmer for 20-25 minutes.
Step 3
Serve over brown rice or cauliflower rice.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
