Avocado Blueberry Smoothie

Name: Avocado Blueberry Smoothie
Cuisine: American
Ingredients: 1/2 avocado; 1/2 cup blueberries; 1/4 cup oats; 1 cup milk (dairy or non-dairy)

1 step

Instructions: 🥤 Blend all ingredients until smooth. Optional: Add a sweetener like honey or maple syrup to taste. Enjoy!

Updated at: Sun, 26 Jan 2025 02:38:09 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per recipe

Calories355 kcal (18%)

Total Fat17.5 g (25%)

Carbs40.6 g (16%)

Sugars19.7 g (22%)

Protein12.3 g (25%)

Sodium98.9 mg (5%)

Fiber7.5 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

0.5avocado

½ cupblueberries

¼ cupoats

1 cupmilk

dairy or non-dairy

Instructions

Step 1

Blend all ingredients until smooth. Optional: Add a sweetener like honey or maple syrup to taste. Enjoy!

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