Vegan gluten free creamy lemon romanesco and asparagus pasta
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Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
37
High
Nutrition per serving
Calories443.3 kcal (22%)
Total Fat11.9 g (17%)
Carbs69.2 g (27%)
Sugars5.4 g (6%)
Protein17.4 g (35%)
Sodium1785.9 mg (89%)
Fiber13 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat the oven to 180c. Add the romanesco and asparagus to a bowl and drizzle over some olive oil, salt and pepper. Roast for 20-30 minutes until a bit charred.
Step 2
While the veg is roasting, sautee the onion for 5 minutes until translucent. Add the crutches garlic and cook for another couple of minutes.
Step 3
Cook the pasta according to the packet and drain, reserving a cup of the cooking water.
Step 4
Add the cooking water, cream, nutritional yeast, and basil to the onion and garlic mixture. Cook for a minute or so, adding a squeeze of lemon juice.
Step 5
Mix the roasted veg with the pasta, pour over the sauce and mix well. Serve in a pasta bowl and grate over some vegan parmesan if using. If you have fresh basil, add some torn leaves to the top.
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