By Georgiana Ghenea
Overnight Berry Oat Meal
Instructions
Prep:5min
Updated at: Thu, 30 Jan 2025 20:49:52 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories380.8 kcal (19%)
Total Fat12.3 g (18%)
Carbs42.4 g (16%)
Sugars17.8 g (20%)
Protein28.7 g (57%)
Sodium311 mg (16%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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