Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
21
High
Nutrition per serving
Calories431.8 kcal (22%)
Total Fat16.4 g (23%)
Carbs43 g (17%)
Sugars6 g (7%)
Protein26.7 g (53%)
Sodium6004.5 mg (300%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
200gground pork
100gshrimp
peeled and chopped
2cloves garlic
minced
1 Tbspginger
finely grated
1 Tbspsoy sauce
1 tspsesame oil
1 tspShaoxing wine
or dry sherry
½ tspsalt
¼ tspwhite pepper
30wonton wrappers
1egg
lightly beaten, for sealing the wontons
5 litreschicken broth
2 slicesginger
2cloves garlic
crushed
2scallions
chopped
1 Tbspsoy sauce
½ tspwhite pepper
salt
to taste
Bok choy
or spinach, optional
scallions
chopped
fresh cilantro
Sesame oil
or soy sauce, optional
Instructions
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