Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories269.8 kcal (13%)
Total Fat15.5 g (22%)
Carbs29 g (11%)
Sugars6 g (7%)
Protein6.1 g (12%)
Sodium477.4 mg (24%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2pita breads
large
1 headromaine lettuce
chopped
2tomatoes
medium, diced
1cucumber
diced
1red bell pepper
diced
4radishes
sliced
1red onion
small, thinly sliced
¼ cupfresh mint leaves
chopped
¼ cupfresh parsley
chopped
¼ cuppurslane
fresh, optional
¼ cupolive oil
2 tablespoonslemon juice
1 tablespoonred wine vinegar
1 teaspoonsumac
½ teaspoonsalt
¼ teaspoonblack pepper
1clove garlic
minced
Instructions
View on delishglobe.com
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